The Made to Thrive Show
Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
The Made to Thrive Show
Latest Episodes
Are You Running Out of Brain Room? How to Win the Brain Game in an Overstimulated World — with Dr Tommy Wood, MD, PhD
Yes, we live in a chronically overstimulated world. Yes, our attention is increasingly fragmented. And yes, we’re constantly monitoring email, WhatsApp, Slack, social media and more. But what if the solutions to winning the brain game aren’t ne...
Dr Shallenberger: Healing the Incurable with Miracle Ozone Therapy (Rebroadcast)
Dr Frank Shallenberger is a board-certified physician in anti-ageing medicine and US President of the American Association of Ozone Therapy. He’s been a pioneer in the field of ozone for over 40 years, and more than that he has been a pioneer i...
A Sleep Masterclass: Chronotypes, Supplements, Hacks, Trackers and Sleep Nutrition with The Sleep Doctor: Dr Michael Breus (Rebroadcast)
Wow! This podcast was nonstop sleep information gold from the sleep doctor of all sleep doctors. It is incredible how much you can transform your sleep by just listening to this hour with a true sleep guru. Dr. Michael J.Breu...
Metabolic Freedom: 30 Day Guide to Restore Your Metabolism, Heal Hormones and Burn Fat. Ben Azadi (REBROADCAST)
What does it mean to be free? That is one of life’s biggest questions, and has occupied the minds of philosophers for time immemorial. But what does it mean to be metabolically free? Hangry? Post-meal slumps? Type II diabetic? These...
The Creatine Masterclass: Why & How Men and Women Optimize Performance with this Miracle Compound. Dr Darren Candow PhD CSEP-CEP FISSN (Rebroadcast)
Despite being the most studied supplement of all time, creatine is making a big resurgence. That's why we decided to rebroadcast this highly informative episode, that is more relevant now, than when it was originally posted.<...
