The Made to Thrive Show
Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
The Made to Thrive Show
Latest Episodes
Brain Rot Is Real: Cutting-Edge Tools for Fog, Sleep, and Memory | Reza Hosseini Ghomi, MD, MSE
Dr Ghomi has been in the trenches of brain health and mental performance for decades. As a clinical physician, he works with real people facing real-life challenges while simultaneously operating at the cutting edge of diagnostics, therapeut...
Are You Running Out of Brain Room? How to Win the Brain Game in an Overstimulated World — with Dr Tommy Wood, MD, PhD
Yes, we live in a chronically overstimulated world. Yes, our attention is increasingly fragmented. And yes, we’re constantly monitoring email, WhatsApp, Slack, social media and more. But what if the solutions to winning the brain game aren’t ne...
Dr Shallenberger: Healing the Incurable with Miracle Ozone Therapy (Rebroadcast)
Dr Frank Shallenberger is a board-certified physician in anti-ageing medicine and US President of the American Association of Ozone Therapy. He’s been a pioneer in the field of ozone for over 40 years, and more than that he has been a pioneer i...
A Sleep Masterclass: Chronotypes, Supplements, Hacks, Trackers and Sleep Nutrition with The Sleep Doctor: Dr Michael Breus (Rebroadcast)
Wow! This podcast was nonstop sleep information gold from the sleep doctor of all sleep doctors. It is incredible how much you can transform your sleep by just listening to this hour with a true sleep guru. Dr. Michael J.Breu...
Metabolic Freedom: 30 Day Guide to Restore Your Metabolism, Heal Hormones and Burn Fat. Ben Azadi (REBROADCAST)
What does it mean to be free? That is one of life’s biggest questions, and has occupied the minds of philosophers for time immemorial. But what does it mean to be metabolically free? Hangry? Post-meal slumps? Type II diabetic? These...
